Our relaxation music has been specially composed to help you to unwind and to meditate, and to relieve your feelings of stress. The benefits of meditation have been known for thousands of years. Meditation overcomes inner problems created by stress, depression, anxiety and anger. It controls our mind and brings inner peace, leading to a sense of peace and tranquility. Relaxation music is very conducive to mental and physical healing and is an ideal medium to assist mediation. Our music has been created by a qualified doctor, who has practiced Psychiatry in India since 1991. Dr. Vaibhav Patil has many years experience in dealing with issues such as stress, jealousy, depression and ignorance, using a scientific approach based on a combination of eastern and western philosophies. The Music is only a vehicle, which can take you on a journey deep inside your mind. Don't get attached to the Music. There is no need. Just use it as a medium to reach your inner self. Each piece of Musical Introspection is approximately 5 minutes long, followed by a 5-minute period of silence, so it only needs 10 minutes of your time every day. Please keep your eyes closed for the full 10 minutes. When you are listening to the music while introspecting you should not be disturbed by anyone. Do not play the music just to listen to for pleasure. Use it only for daily introspections. If you would like to discover the benefits of meditating and listening to relaxation music, you can download one of our pieces, along with an instruction manual, that will help you to gain the maximum benefit from listening to the music. The cost of each piece is $0.99. You can listen to a short free sample of each piece before you decide whether to make a purchase. The pieces available are
If you would like us to give you further assistance once you have experienced our music, you can move onto either our Stress Relief Program or our Personal Therapy program |
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